Study: Early Diet Advice for Kids Sticks

Healthy habits taught when kids are young stick around even when kids become teenagers, according to a new study. In the study, children in Finland were taught to focus on healthy fats—found in fish, nuts, seeds etc. In later years, they were found to have a slightly lower cholesterol level than those who did not restrict fats. 

The study shows, according to the researchers, that lifestyle changes can be started early.  Click on this the story “Study: Early Diet Advice for Kids Sticks”  on the Intelihealth website to find out more information.